Resources for Student Well-Being

Creative well-being is the ability to engage in artistic expression. Creativity can improve our critical thinking, reduce stress and provide healthy coping mechanisms.
View resources »

Cultural well-being is the ability to practice one’s own cultural background, as well as learning about and appreciating others’ cultures. It also includes the ability to use this knowledge to work towards building welcoming environments.
View resources »

Emotional well-being is learning to cope with, identify, express and manage the entire range of emotions effectively.
View resources »

Environmental well-being is interconnecting nature and self to preserve, protect and improve the environment.
View resources »

Financial well-being is the having financial security and financial freedom of choice, in the present and in the future.
View resources »

Intellectual well-being is all about learning – being curious, thinking critically and keeping an open mind to new ideas.
View resources »

Physical well-being is the result of lifestyle choices, including sleep, diet, physical activity, hygiene and relaxation. Physical well-being has many components and there are multiple ways to improve it.
View resources »

Professional well-being as a student is the result of achieving a healthy school-life balance. This also includes engaging in professional development opportunities.
View resources »

Social well-being is building and maintaining healthy relationships with others. It also includes developing a sense of connection and belonging.
View resources »